My Reverse Bucket List

“Do not spoil what you have by desiring what you have not…” ~ Epicurus

We all have a bucket list, right? Whether mentally or somewhere on a piece of paper, we’ve all sat down and thought about the things we’d like to achieve in our life time. But sometimes this list can leave us feeling a little overwhelmed and often becomes a reminder of all the things I haven’t done.

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Getting Your Groove Back

“Don’t live the same day over and over again and call that a life.” ~ Germany Kent

I’m fortunate enough to work for a company that allows me to work from home when I want and as often as I want. This luxury has been a God send for the past 2 weeks. I’ve been able to deal with a lot lately and my only comfort was locking myself in my room hoping it will somehow sort itself out. But we all know life doesn’t work like that.

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Why It’s Okay to Cry

“We need never be ashamed of our tears.” Charles Dickens.

We all feel sad, stressed, overwhelmed, scared, and frustrated at times but rarely do we openly choose to express them through crying. Instead we are made to find other ways of expressing those emotions because crying is often seen as a sign of weakness. Why is that?

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Why You Should Take A Social Media Detox

“Distracted from distraction by distraction” T.S. Eliot.

We all have a love hate relationship with social media, right? One minute it’s the best thing since sliced bread, the next it’s the biggest pain in the butt. As useful as social media can be in our everyday life, it can soon turn into something negative if used in an unhealthy way. When it does, it’s time for a detox.

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Workplace Loneliness is Real

“If one’s different, one’s bound to be lonely.” ~ Aldous Huxley.
We spend more time at work than we do at home yet for some of us, the workplace can be the most loneliest place to be. Is camaraderie and social connection a key to workplace satisfaction and happiness?

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